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   WHAT ARE YOU HUNGRY FOR?
 
      THE RETREAT
     JAN 25TH - 29TH 2018
Surrender into silence, relax into connection & transform through love. 

The Hungry For Happiness retreats are a powerful and unique experience. Totally emerge yourself in the deep, transformation work while escaping into a serene paradise that will nourish your body and nurture your soul. 

Hungry For Happiness founder, Samantha Skelly personally runs these intimate experiences all around the world throughout the year - they are carefully crafted to be deeply transformational, leaving you energetically renewed, feeling alive and reconnected to your soul. 


If that excites you, read on...

 
WHAT WILL YOU GET OUT OF THE RETREAT? 
LEARN HOW TO FINALLY RELEASE THE GUILT AND FRUSTRATION YOU HAVE AROUND FOOD

TOOLS AND STRATEGIES TO DERAIL EMOTIONAL EATING & HOW TO CONNECT INTO YOUR BODY

DEEP, MEANINGFUL CONNECTIONS WITH THE WOMEN WHO ATTEND

A JOURNEY TO AWAKEN THE BREATH TO RELEASE TRAUMA FROM THE BODY
BEING NOURISHED BY TOP CHEFS PROVIDING THE HIGHEST QUALITY FOOD

LEARN HOW TO USE YOUR BREATH TO RELEASE STUCK TRAUMA 
 
It’s time to stop hiding, join us and discover your full authentic self
 
Let's ditch mediocrasy and invite in excellence. It's time to discover the fire that is dormat within you. Right now you have the power and ability to enrich your life from within - lets unlock it.

Join us as we build skyrocketing confidence through working on our emotional landscape that empowers us to reach states us inner bliss...
 
No change is one dimensional, so we dive deep and tie it together with personal growth, self-love & 
body-love strategies. 
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Samantha Skelly 
Founder of Hungry For Happiness
 
Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert. As founder of Hungry for Happiness, a movement to empower women to overcome their disordered eating and body image issues, Samantha has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, and, CBC. In 2013, Samantha was awarded “Top 24 under 24,” and in 2014, she was named a finalist for “Best Emerging Entrepreneur” by Small Business BC. Samantha continues to spread her message and transform the lives of thousands of people through her program, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her best-selling book, Hungry for Happiness: One Woman’s Journey Guide From Fighting Food to Finding Freedom. 
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It's happening...

5 Days to Strengthen The Relationship Between Food & Your Body...
 
 IS THIS YOU?
 
ARE YOU CONSTANTLY DISSATISFIED WITH THE WAY YOU LOOK AND FEEL?  

DO YOU STRUGGLE WITH NEVER KNOWING WHAT TO EAT? 

DO YOU FIND IT DIFFICULT TO TAKE TIME FOR YOURSELF?

DOES EATING HEALTHY SEEM TO BE AN IMPOSSIBLE CHALLENGE? 

ARE YOU READY TO MAKE POSITIVE CHANGES IN YOUR LIFE?

IF SO,  KEEP READING... 


 
What's Included?
+ 4 Nights Stay at Eagle Valley Resort, Squamish 

+ 3 Daily Meals of delicious nourishing food 
- Gluten-free, Sugar-free, Dairy-free 
- Vegetarian and Vegan Options 

+ Morning Movement Sessions 
- Yoga
- Dance
- Meditation 

+ Food & Body Interactive Group Sessions 

+ Authentic Relating Group Exercises             

+ Transformational Breath Classes

 + A Sacred Cacao Ceremony
 
Lesley Tucker
Vancouver, BC
 
"I have never felt so safe and supported in a group of women to feel, express and explore my emotions and fears. I feel like my soul is on fire with a new energy and I’m so full of gratitude I could burst.” 
 
Marjolaine Millette 
Vancouver, BC
 
"To understand that I was not only healing for myself, but for the generations before and after me, was so empowering and truly anchored my experience. 

The tools provided were both wonderful to learn and apply in a safe space. They’re grounded in application to real life scenarios and have already supported me outside the container of the retreat. I find myself expressing my anger in a healthy way,  my inner child has come to play each day (and apparently loves mint chocolate ice cream!).

The depth of which my relationship to ALL parts of me has grown, has been powerful in all aspects of my life. I have found as my worthiness meter increases- so does my joy. I have moved my body every day in whichever way my soul calls with zero rules and I am eating to nourish my body

. As a result of releasing belief systems and gaining self worth and love- I am lighter mentally, physically, emotionally and spiritually. I feel freer than I ever have and more safe and connected than I have ever felt. "

 
 LOCATION
 SQUAMISH, BC 
 
JAN 25th - 29th 2018

 
SAMPLE SCHEDULE 
 
7:30am – 8:30             Yoga + Movement + Meditation

8:45 – 9:45                   Breakfast 

9:45 – 10:45                 "Me" Time

10:45 – 12:15                Session One

12:00 - 2:00                  Lunch & Relaxation Time 

2:00 - 3:30                    Session Two

4:00 - 6:00                    Session Three

6:00 - 7:00                    Dinner 

7:30 - 9:00pm              Closing Circle 
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ACCOMMODATIONS & AMENITIES
 
+ Only 90 minutes from Vancouver on the scenic, world-class Sea to Sky Highway. 20 min from central Squamish *shuttles from downtown Vancouver provided

+ Full onsite Internet and WIFI service

+ Cozy, rustic lounge with wood-burning stone fireplace

+ Lodging: All rooms are simple and have a suitcase table along with places to hang some of your clothing. Rooms are based on double occupancy. *Single occupancy available on request.
 
January 25th - 29th, 2018
 
 IMAGINE...
 
WAKING UP EVERYDAY WITH EXCITEMENT, FREE FROM GUILT,  FREE FROM SHAME...

LOOKING IN THE MIRRIOR AND FALLING IN LOVE WITH THE REFLECTION

HAVING THE TOOLS TO DEEPLY NOURISH YOUR MIND & BODY

FEELING THE SENSE OF EASE THAT COMES FROM FULLY TRUSTING YOURSELF

FEELING FULFILLED WITH WHAT YOU CHOOSE TO EAT

UNCONTROLLABY BEAMING WITH RADIANCE FROM WITHIN
 
Sophie Sherwin
London, England
I went to Samantha's retreat with skepticism and fear and many times nearly didn't turn up! Having faith in Samantha and her energy and passion I went and have come out after having my life changed. I know I can never and do not want to, go back to my old life. Samantha has the amazing insight to match the right people as she knows who will be good for the group. This, therefore, allows connection on the deepest level, we were all held in the space so well, supported and loved by Samantha. This then allows the magic to happen and she uses her knowledge and skills as to what is needed to upgrade or change our lives. I could write an essay on why you should choose this but I can't so all I will say is if you really have had enough of struggling then this is perfect. I must add - it is NOT for the faint hearted ;)
 
So, What Can I Expect?
 
Reflection, Relaxation and Rejuvination

Take these 4 days to rediscover what truly makes you happy. 

Fall in love with yourself all over again. 

Leave feeling uplifted and inspired, ready for anything.

Supported by Like-Minded Women 

Let's take this time together to create ease and fluidity in our busy lives.

Say yes to the support you deserve.

And know that you are never in this journey alone.

Transformational Breath Work

Release stuck trauma you can't access with talk therapy

Learn breathing basics to derail constant anxiety in the body

Feel the depth of connection that comes with properly utilizing the breath

Self-Love & Discovery Sessions

Discover how to finally end the battle with food and your body. 

Learn how to listen to your body from a place of intuition & love.

Detach yourself from the diet/binge cycle & stop obsessing over food and your body.

"The bonds I created, and continue to nurture that were birthed at the Hungry For Happiness Retreat are unforgettable - I left the retreat feeling extremely supported, I am no longer alone, I couldn't ask for anything else." 
 
-Lesley Keane
Toronto 
 
SPACES WILL FILL - APPLY TODAY
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